The 15 Best Hiking & Trekking Trips in the Pacific Islands

1.Half-Day Guided Hike to Afareaitu Waterfall

★★★★★★★★★★5.0 · 177 reviews · from $97Our pick

Walk through Afareaitu’s sacred valley with guides such as Yvette, Sylvie, Mary, or Teva. Expect a moderate, sometimes slippery trail past temple ruins, useful plants, rivers, and a waterfall pool. A fresh-fruit tasting in a private garden follows. Pickup is available, with a supplement from some hotels.

“A fun moderate hike full of knowledge about the Tahitian. Cultures a great swim at the waterfall and a delicious snack of fresh fruit”

Check availability →Read our full review

2.ADVENTURE KOKODA 10-Day Premium Kokoda Campaign Trek Australian Led

★★★★★★★★★★5.0 · 66 reviews · from $3,443

This demanding 12-day Kokoda trek runs south to north from Port Moresby, with an Australian expedition leader, Koiari guides, local carriers and a maximum of 15 trekkers. You’ll cross Imita Ridge, Efogi, Lake Myola and Kokoda, inspect wartime sites, attend the Isurava Dawn Service, and camp in a personal mosquito-proof tent.

“My trip was an overwhelming experience of the senses and something that I may never experience again, therefore something I will never forget. After a week back home and some rest I can say that I would do this trip again but in reverse order, not what I was thinking Read more”

Check availability →Read our full review

3.Private Breathtaking Koroyanitu Half Day Waterfall Hike

★★★★★★★★★★5.0 · 49 reviews · from $216

Join Peni for a private 6 to 8 hour hike from Nadi to a Koroyanitu waterfall. Set your own pace, swim if conditions allow, visit Abaca Village, enjoy a local Fijian lunch, and pass Lautoka and historic Viseisei Village on the drive back.

“It can be strenuous but well worth the effort. Peni is a wonderful guide attentive to your abilities. Definitely experience the deep culture and village in the mountain. Feel this is a part of Fiji very few travelers get to experience. Put your westerRead more”

Check availability →Read our full review

4.Private Day Trip Hike and Boat in Moorea

★★★★★★★★★★5.0 · 48 reviews · from $1,822

Spend eight hours with Fabian and Nikki exploring Moorea by foot and boat. Hike through pineapple fields to the Belvedere and 3 Pinus, learn about archaeological remains, eat a local meal on board at a motu, then look for rays, sharks, turtles, dolphins, and seasonal whales in Cook and Opunohu bays.

“Guides were extremely knowledgeable and very friendly. Lunch provided on boat was fresh and delicious. Great way to see Moorea and highly recommend.”

Check availability →Read our full review

5.Small Group Hiking Adventure – Hidden Peaks

★★★★★★★★★★5.0 · 28 reviews · from $215

Leave Nadi for the Nausori Highlands with private transport, then hike forest paths with local guides Ray or Peter. Learn about plants and traditional medicine, visit a waterfall, take part in village life, and share a local meal at a family home. Expect rough roads, moderate walking, and a personal view of rural Fiji.

“Chose this tour as we wanted to see something of the ‘real’ Fiji and it didn’t disappoint. Our guides Ray and Peter were great. The walk was amazing and even the hour’s drive to get there was worth the rough unsealed roads. Getting an insiRead more”

Check availability →Read our full review

6.Nguna Island Full Day Hike and Snorkeling Adventure from Port Vila Vanuatu

★★★★★★★★★★5.0 · 27 reviews · from $156

Travel from Port Vila to Nguna for a choice of a 3.5-hour Mt Marou volcano hike or an easier village walk. Guides Roy and Jackie share local stories, including kava traditions. After a beach buffet on Pele, swim, snorkel, and possibly kayak before returning to Port Vila.

“Lovely trek up to Mt Marou with stunning views, does get the heart pumping. Some history about Kava on the way was fascinating. We had two terrific guides, Roy & Jackie. Pele Island lunch and snorkelling was terrific also. A quick stop for some kava finished the day perfectly. Highly recommend, definitely our best day out of our 8 days in Vanuatu.”

Check availability →Read our full review

7.Private Half-Day Hike in the Opunohu Valley in Moorea

★★★★★★★★★★5.0 · 26 reviews · from $668

Hike Moorea’s Opunohu Valley with Fabien, a private professional guide who adjusts the pace to your ability. Expect pineapple fields, native and introduced plants, archaeological trails, and climbs toward the Col des 3 Cocotiers and 3 Pinus. The four-hour outing starts and ends at Criobe Moorea.

“We had the most amazing hiking experience with Fabien!! We got to see the pineapple farms and Fabien told us all about the different vegetation along the trail. He even gave us a snack and took some extra water for us. The hike is no joke- definitely wear hiking shoes aRead more”

Check availability →Read our full review

8.Koroyanitu National Heritage Park Fiji – Hike – Waterfall

★★★★★★★★★★5.0 · 20 reviews · from $215

Start with pickup at 8:00 am and head into Koroyanitu National Heritage Park with guides such as Raymond or Salva. Choose from three trails, spot native plants and birds, visit a waterfall, then tour Abaca Village. The private outing lasts about 3 to 6 hours and suits moderately fit hikers.

“I’m giving the 5 star rating due to my guide Salva. The waterfall itself was disappointing; there wasn’t much water coming down. The trail is difficult- lots of roots, slippery mud, and unstable rocks. I didn’t find the forest to be particularly beautifRead more”

Check availability →Read our full review

9.Private Tour: Hot spings & Sleeping Giant Garden hiking Adventure

★★★★★★★★★★5.0 · 19 reviews · from $82

Travel privately from Nadi to Sabeto Hot Springs and Mud Pool, then walk through the Garden of the Sleeping Giant’s orchids and tropical plants. Your driver handles transport, and guides such as Rahul may lead the garden walk. Bring swimwear, towels, and dry clothes. Massages cost extra and may require cash.

“Our personal tour guide Rahul was great! He was very patient with us as we trecked up the Sleeping Giant, by allowing multiple breaks and explaining some of the plants there. I do however wished that I knew the massages at the mudpool was cash only but I would still recommend!”

Check availability →Read our full review

10.16 Lines Zipline, Cave, Hiking & Biausevu Waterfall Combo Tour

★★★★★★★★★★5.0 · 16 reviews · from $182

Spend about six hours on Fiji’s Coral Coast with hotel pickup, 16 zipline cables at Zip Fiji Momi, a village kava ceremony, and a 2.5-kilometer jungle hike to Biausevu Waterfall. Bruce is one named guide associated with the experience. Lunch, transport, safety gear, and entry fees are included.

“Lots of fun. Spectacular views. Our guide Bruce was amazing. Went to the waterfall right after. Did a Kava ceremony, then hiked to the waterfall. The hike is 2.5 km to get there, but it's an easy hike. You have to cross a couple of small streams to get there, so it's better to wear water shoes. Bula!!!”

Check availability →Read our full review

11.Private Mnt Batilamu Full Day Hike

★★★★★★★★★★4.5 · 14 reviews · from $234

Spend 8 to 9 hours with local guide Peni on a demanding private hike from Abaca Village to Mount Batilamu in Koroyanitu Heritage Park. Expect a 10 to 12 km round trip, steep uphill walking, mountain views, a cool waterfall, and lunch with a Fijian family. Pickup details depend on your meeting point around Nadi or Lautoka.

“What an amazing tour! We have been to over 20 countries and this one stands out to be one of our absolute favorite. Peni is amazing , knowledgeable, and a fantastic guide and person . The hike was challenging which is exactly what we Read more”

Check availability →Read our full review

12.Crater Lake Hike and Swim

★★★★★★★★★★5.0 · 11 reviews · from $77Best value

Travel from Apia along Cross Island Road, then follow a rough 4WD track before hiking 6km through dense rainforest to volcanic Lake Lanoto’o. Expect steep, slippery sections, a swim, snacks, lunch, and a maximum group of six. Good shoes and moderate fitness are essential.

“Our guide was so patient and attentive, it was a beautiful Forrest hike and the lake was stunning! My friend is gluten intolerant and they made a personal alternative lunch for her which was so considerate.”

Check availability →Read our full review

13.Hiking Adventure including Fiji’s Highest Mountain and 3 Nights

★★★★★★★★★★5.0 · 9 reviews · from $750

Travel by 4WD from Nadi into Viti Levu’s highlands with guides Ben, Jake, and Sireli. Spend three nights in village homestays, climb Mount Tomanivi, walk old trails above the Sigatoka River, and finish with a forest waterslide hike. Expect mud, steep paths, simple lodging, excellent village food, and close contact with Fijian culture.

“One of the most amazing experiences one can ever take on. The hiking was 5/5 from the wonderful local guides, full with knowledge to the breathtaking views and terrain of the Fijian Highlands. Accomodation was outstanding, we were wRead more”

Check availability →Read our full review

14.Fiji Adventure: Biausevu Waterfall & Dunes hiking Combo Tour!

★★★★★★★★★★5.0 · 8 reviews · from $139

Travel from Denarau with a professional guide such as Anand, hiking through forest to Biausevu Waterfall and crossing seven streams. Visit Baravi Handcrafts, take part in a kava ceremony and school tour, then walk Sigatoka Sand Dunes National Park. Hotel transfers, entry fees, and guiding are included.

“The Sand Dunes is quite a hike, bring water, bug spray and comfortable shoes. Do not where slides, or flip flops. The waterfall was easier, it brings the trip full circle. Best advice, do the Sand Dunes first then the Waterfall.”

Check availability →Read our full review

15.Fiji 2 Night Hiking Adventure and Cultural Experience

★★★★★★★★★★5.0 · 6 reviews · from $609

Spend two nights in Fiji’s highlands with Talanoa Treks, hiking old village trails with community guides and staying in Naga and Nabutautau. Expect long, hilly walks, river swimming, a forest waterslide, local meals, and honest insight into Fijian culture, governance, and village life. Pickup is offered, with groups capped at 12.

“It was an amazing experience which added value to what it was intended in terms of understanding Leadership, at the Vanua. The Impact of the Church, The Vanua and Governance (Government).”

Check availability →Read our full review