THE PACIFIC · MUD POOLS & HOT SPRINGS

The 15 Best Mud Pools & Hot Springs in Fiji

31 tours  ·  from $18 a head

The Sabeto valley behind Nadi runs on warm mud, and nearly every Nadi half-day ends in it. These 15 compare what else is bundled in, the transfer time and the price.

Nadi: Garden Village Hot Spring & Temple Highlights Tour - Sri Siva Subramaniya Temple, Nadi’s colorful opening stop
Island Tours, Island Tours in Denarau Island, Island Tours in Fiji, Mud Pools & Hot Springs, Temples & Gardens, Tour Reviews, Tours, Tours in Denarau Island, Tours in Fiji, Village & Culture Tours, Village Tours in Denarau Island, Village Tours in Fiji

Nadi: Garden Village Hot Spring & Temple Highlights Tour

1.Garden Village Hot Spring & Temple Highlights Tour

★★★★★★★★★★4.6 · 339 reviews · 6 hours · from $75Our pick

Spend six hours exploring Nadi with an English-speaking guide such as Bobby, Anand, or Deo. Visit Sri Siva Subramaniya Temple, local markets, Viseisei Village, a school, the Garden of the Sleeping Giant, and Sabeto Hot Springs. The morning departure includes the village and school visits, while the afternoon option does not.

“Loved the fruit and veg market definitely try the pineapple and mangoes. Loved the mud pool and hot springs very relaxing”

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CFC Hot Spring Mud Pool,Garden Of Sleeping Giant And Village Visit Half Day Tour - Orchids and a forest walk at the Garden of the Sleeping Giant
Mud Pools & Hot Springs, Temples & Gardens, Tour Reviews, Tours, Tours in Fiji, Tours in Nadi, Village & Culture Tours, Village Tours in Fiji, Village Tours in Nadi

CFC Hot Spring Mud Pool,Garden Of Sleeping Giant And Village Visit Half Day Tour

2.CFC Hot Spring Mud Pool,Garden Of Sleeping Giant And Village Visit Half Day Tour

★★★★★★★★★★5.0 · 302 reviews · from $108Top rated

Spend a half-day around Nadi with a driver-guide such as Thomas, Ali, or Ravi. Walk among orchids at the Garden of the Sleeping Giant, coat yourself in Sabeto’s warm mud, soak in mineral pools, and visit Viseisei Village. Hotel pickup and entry fees are included, but bring modest clothing, cash, and a change of clothes.

“This was a very well run tour. Pick up from our hotel was on time & simple. Our Tour guide Thomas was excellent (6 stars). Viator however should inform everyone regarding the dress restrictions for the Hindu temple and also even the requirements for the traditional Fiji Village tour (ladies, no bare legs or midriff). Also no hats ! Everything else was perfect, the gardens were stunning, the mud pool people could not have been more welcoming and assisted by taking lots of photos for us. Highly recommend this experience.”

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ATV Quad Bike Adventure Tour Inc Hot Springs & Mud Pool (Departs Nadi) - Riding from Nadi streets to country roads
ATV & 4WD Safaris, Mud Pools & Hot Springs, Tour Reviews, Tours, Tours in Fiji, Tours in Viti Levu

ATV Quad Bike Adventure Tour Inc Hot Springs & Mud Pool (Departs Nadi)

3.ATV Quad Bike Adventure Tour Inc Hot Springs & Mud Pool (Departs Nadi)

★★★★★★★★★★5.0 · 177 reviews · from $191

Drive a guided quad bike from Go Dirty Tours Fiji through Nadi streets, country roads, and beach tracks. Visit the Garden of the Sleeping Giant and Tifajek mud pools, with equipment, snacks, photos, and selected hotel transfers included. Guides such as Sarah, Betty, Oscar, and Poni are known for keeping beginners at ease.

“Hubby and I did the ATV quad bike tour including a visit to the Garden of the Sleeping Giant (stunning gardens) and the Tifajek mud pool and hot springs this week and had a great time. Poni was a fantastic, personable and funny guide, and ensured we all felt safe on the quad bikes (I’d never ridden one before). The gardens were beautiful, and the mud bath was sensational. The hot springs were a great way to clean off and relax. We had a bit of bike fun on a beach (exhilarating) before heading back to base where we were met with a refreshing drink and a bite to eat.…”

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Half Day Nadi Sightseeing & Mud Pool Tour - Nadi shopping and the Namaka produce market
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Half Day Nadi Sightseeing & Mud Pool Tour

4.Half Day Nadi Sightseeing & Mud Pool Tour

★★★★★★★★★★4.5 · 81 reviews · from $79

See Nadi’s Sri Siva Subramaniya Temple, browse local markets, walk among orchids at the Garden of the Sleeping Giant, and bathe in Sabeto’s hot springs and mud pools. Hotel pickup, transport, and entrance fees are included. Guides such as Navin, Dave, Dev, and Zain have been praised for friendly local insight.

“Loved the garden of giants. So many beautiful orchids. The mud pools were a treat NOT. It was certainly an experience having the mud swishing around your legs and coming up between your toes! Skin felt great afterwards though. Ha ha”

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16 Lines Zipline, Cave and Mud Spa Combo Tour with Lunch in Fiji - Sixteen lines through forest, caves, and canyons
Mud Pools & Hot Springs, Tour Reviews, Tours, Tours in Fiji, Tours in Nadi, Zipline & Cave Adventures

16 Lines Zipline, Cave and Mud Spa Combo Tour with Lunch in Fiji

5.16 Lines Zipline, Cave and Mud Spa Combo Tour with Lunch in Fiji

★★★★★★★★★★5.0 · 65 reviews · from $168

Spend about six hours flying across 16 forest ziplines, walking through caves, and viewing Fiji’s coast with guides such as John, Bruce, Cody, Ba, and Ruby. After lunch, coat yourself in geothermal mud at Tifajek, then relax in hot pools. Hotel pickup, safety gear, lunch, and transport are included.

“Amazing team lots of laughs and lots of fun. Felt safe always. Forever memories thanks for an amazing day 💛 💕”

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Discover Mud pool/Hot -Spring Nadi - What happens at Tifajek Mud Pool
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Discover Mud pool/Hot -Spring Nadi

6.Discover Mud pool/Hot -Spring Nadi

★★★★★★★★★★4.5 · 58 reviews · from $46

Travel by air-conditioned vehicle to Tifajek Mud Pool, where you coat your skin with thermal mud, rinse off, and relax in natural hot springs. Add a local massage or request a stop at Garden of the Sleeping Giant. Guides such as Daniel, Raoul, and Valentine are noted for helpful commentary.

“The whole experience, more than I anticipated .the knowledge from the tour guide was very interesting”

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Fiji: Tifajek Mud Pool & Hotspring Tours & Tickets - The drive from Nadi, Denarau, or Lautoka
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Fiji: Tifajek Mud Pool & Hotspring Tours & Tickets

7.Tifajek Mud Pool & Hotspring Tours & Tickets

★★★★★★★★★★4.2 · 52 reviews · 150 - 390 minutes · from $21

Visit Tifajek near Sabeto for a natural mud wrap, mud bath, and sulfur hot springs, with an optional traditional Fijian massage. English-speaking guides, hotel transfers from selected Nadi, Denarau, Lautoka, and nearby locations, and self-drive entry are available.

“un moment de détente extraordinaire suivi d'un très bon massage”

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Mud Pools-Nadi Private Therapeutic Pools, Gardens, Temple, Market &Shopping Tour - Nadi Produce Market and Handicrafts
Food & Drink Tours, Mud Pools & Hot Springs, Private, Temples & Gardens, Tour Reviews, Tours, Tours in Denarau Island, Tours in Fiji

Mud Pools-Nadi Private Therapeutic Pools, Gardens, Temple, Market &Shopping Tour

8.Mud Pools-Nadi Private Therapeutic Pools, Gardens, Temple, Market &Shopping Tour

★★★★★★★★★★4.5 · 45 reviews · from $117

Spend four to five hours touring Nadi and the Sabeto Valley in a private air-conditioned vehicle. Visit Sri Siva Subramaniya Swami Temple, local produce and handicraft markets, the Garden of the Sleeping Giant, and Sabeto’s mud pools. Guides such as Avi, Sami, Sashi, and John are praised for cultural insight and flexible pacing. Optional massages cost extra.

“We had a fantastic time on this tour and would highly recommend! We had just arrived at the airport and needed to be dropped off in a different location and the company worked with us seamlessly to be able to take our luggage with and coordinate different pickup/drop off. Our driver Sashi was AMAZING and made our trip so interesting by sharing lots of information and details. He was our own private tour guide! The stops at the flower/farmers market were wonderful and we even tried some fruit. The hot springs/mud bath and massage were heaven and so was the garden we went to. Our first experience in Fiji and…”

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Fiji: Nadi Tour with Tifajek Mudpool and Hotspring Visit - Viseisei village and a school visit
Mud Pools & Hot Springs, Tour Reviews, Tours, Tours in Fiji, Tours in Nadi

Fiji: Nadi Tour with Tifajek Mudpool and Hotspring Visit

9.Nadi Tour with Tifajek Mudpool and Hotspring Visit

★★★★★★★★★★3.8 · 41 reviews · 330 - 390 minutes · from $84

Spend about six hours exploring Nadi, visiting Sri Siva Subramaniya Temple, local markets, Viseisei village, a school, the Garden of the Sleeping Giant, and Tifajek Mudpool. English-speaking guides, hotel transfers, entry fees, a mud wrap, hot spring soak, and optional massage make this a broad introduction to Fiji’s west coast.

“The mud pool and hot springs were the best part of the tour so we would definitely recommend that. We had a good driver and shared the car with a nice couple. As someone very interested in history I didn’t learn the real Fijian history from the village. It would have been good to see pictures/artefacts and hear about specific historical Fijian figures/heroes. The only Fijian thing was the hut which you cannot enter, the rest of the tour was about Christianity which we already know about. The garden was not that good compared to other gardens I’ve visited.”

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Garden of Sleeping Giant with Tifajek Mudpool Hotspring Tour - The Tifajek mud bath ritual
Mud Pools & Hot Springs, Temples & Gardens, Tour Reviews, Tours, Tours in Fiji, Tours in Nadi

Garden of Sleeping Giant with Tifajek Mudpool Hotspring Tour

10.Garden of Sleeping Giant with Tifajek Mudpool Hotspring Tour

★★★★★★★★★★4.6 · 35 reviews · 270 - 330 minutes · from $65

This half-day outing links the Garden of the Sleeping Giant with Tifajek’s mud pools and hot springs near Nadi. An English-speaking driver-guide handles hotel transfers, a one-hour garden walk, and about 2.5 hours at the pools. Bring swimwear, a towel, water, sun protection, and a change of clothes.

“This was a great experience for our last day on this beautiful island. We drove ourselves and the maps took us where we needed to be and the signage on the roads made it easy to follow. Our guide was fun, nice, and did a great jobs talking about the hot springs and mud. The Sleeping Giant garden is soooo beautiful! Loved everything about this. Will do it again next time we are in Fiji.”

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Fiji: Discover Nadi with Sabeto Hotspring and Mudpool Tour - Starting at Sri Siva Subramaniya Temple
Island Tours, Island Tours in Fiji, Island Tours in Nadi, Mud Pools & Hot Springs, Tour Reviews, Tours, Tours in Fiji, Tours in Nadi

Fiji: Discover Nadi with Sabeto Hotspring and Mudpool Tour

11.Discover Nadi with Sabeto Hotspring and Mudpool Tour

★★★★★★★★★★4.3 · 25 reviews · 270 - 390 minutes · from $91

Start with Nadi’s Sri Siva Subramaniya Temple, markets, Viseisei village, and Garden of the Sleeping Giant before spending 2.5 hours at Sabeto Tifajek Mud Pool. English-speaking guides, hotel transfers, mud wrap, mud bath, and hot pool entry are included. Guide Tui is one name to look for.

“Tui was an excellent guide and he showed us all the authentic spots in Nadi and took really good care of us. would recommend doing this trip for sure.”

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Private Denarau Shore Excursion - Temple, Shopping, Market, Garden & Mud Pool - Nadi town: local shops in a short window
Food & Drink Tours, Mud Pools & Hot Springs, Private, Shore Excursions, Temples & Gardens, Tour Reviews, Tours, Tours in Fiji, Tours in Viti Levu

Private Denarau Shore Excursion – Temple, Shopping, Market, Garden & Mud Pool

12.Private Denarau Shore Excursion – Temple, Shopping, Market, Garden & Mud Pool

★★★★★★★★★★5.0 · 24 reviews · from $84

From Port Denarau, a private air-conditioned vehicle takes you to Nadi’s Sri Siva Subramaniya Temple, local markets, the Garden of the Sleeping Giant, and Sabeto’s hot springs and mud pools. Guide Rakesh Chand may provide temple sarongs, and the flexible format lets your group set the pace.

“This experience was unbelievable. This family run business made us feel welcome and if we asked, we felt we would be taken home for dinner. Very friendly and informative. Learned a great deal of the history and culture. They took care of evRead more”

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Fiji Local Village, Market, Temple & Garden of Sleeping Giant with Mud Pool Tour - Sri Siva Subramaniya Temple and the rules that matter
Food & Drink Tours, Mud Pools & Hot Springs, Temples & Gardens, Tour Reviews, Tours, Tours in Fiji, Tours in Viti Levu, Village & Culture Tours, Village Tours in Fiji, Village Tours in Viti Levu

Fiji Local Village, Market, Temple & Garden of Sleeping Giant with Mud Pool Tour

13.Fiji Local Village, Market, Temple & Garden of Sleeping Giant with Mud Pool Tour

★★★★★★★★★★5.0 · 19 reviews · from $51

Travel by air-conditioned vehicle from the Nadi area to Viseisei Village, Sri Siva Subramaniya Temple, the produce market, Garden of the Sleeping Giant, and Sabeto Hot Springs. Guide Sunny is known for friendly cultural commentary, while the mud pool and hot springs provide the day’s most playful stop. Entrance fees and lunch cost extra.

“Small group tour. Sunny was really good to take the time to explain the highlights and accommodate the changes. The mud pool was great.”

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FIJI-NADI: Sabeto Tifajek Hot Spring and Mudpool Tour - The 2.5-hour visit, step by step
Mud Pools & Hot Springs, Tour Reviews, Tours, Tours in Fiji, Tours in Nadi

FIJI-NADI: Sabeto Tifajek Hot Spring and Mudpool Tour

14.NADI: Sabeto Tifajek Hot Spring and Mudpool Tour

★★★★★★★★★★4.3 · 15 reviews · 150 - 450 minutes · from $18Best value

Spend about 2.5 hours at Sabeto Tifajek Mud Pool and Hot Spring near Nadi. You’ll cover yourself in natural mud, rinse in the mud pool, then soak in warm springs. Optional massage and foot soak are offered by local women. Pickup is available from many Nadi, Denarau, and Coral Coast hotels.

“What a great day. My 5yr old daughter and I did the Sabeto Tifajek Mudpool & Hot Spring Tour together and loved every minute of it. Our guide was amazing and helped out by taking photos and videos for us while we got covered in mud and then soaked away in the hot springs! A must do experience and will definitely be returning!”

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Shore Excursion-Nadi Mudpools,Sleeping Giants Gardens,Markets, Temple & Shopping - Finishing at Krishna Kaliya Temple
Food & Drink Tours, Mud Pools & Hot Springs, Shore Excursions, Temples & Gardens, Tour Reviews, Tours, Tours in Fiji, Tours in Viti Levu

Shore Excursion-Nadi Mudpools,Sleeping Giants Gardens,Markets, Temple & Shopping

15.Shore Excursion-Nadi Mudpools,Sleeping Giants Gardens,Markets, Temple & Shopping

★★★★★★★★★★4.5 · 14 reviews · from $121

Spend 5 to 6 hours with a private guide exploring Lautoka Market, Fiji’s orchid-filled Garden of the Sleeping Giant, Sabeto Hot Springs and Mud Pools, and Krishna Kaliya Temple. Air-conditioned transport and bottled water are included. Guides such as Avi, Mohamed, and Jason have led this route.

“This tour was fun. Avi was a joy and shared a lot. Although the Indian history and temple visit was nice to learn and see, we would have preferred a better balance of history of the islands and the Fijian people in addition to the Indian history. Read more”

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