COOK ISLANDS · TOURS IN RAROTONGA

The 9 Best Rarotonga Tours & Lagoon Trips

9 tours  ·  from $50 a head

Everything on Rarotonga is on one road, so the choice is really which water you want. These 9 cover the Muri lagoon boats, the turtle snorkels and the island circuits, priced per head.

Half-Day Muri Lagoon BBQ Lunch Cruise including Snorkeling - What the glass-bottom boat adds
Half-Day, Snorkeling, Tour Reviews, Tours in Cook Islands, Tours in Rarotonga

Half-Day Muri Lagoon BBQ Lunch Cruise including Snorkeling

1.Half-Day Muri Lagoon BBQ Lunch Cruise including Snorkeling

★★★★★★★★★★5.0 · 1,518 reviews · from $71Our pick

Join Captain Tama’s crew at 11am on Muri Beach for a four-hour glass-bottom boat cruise. Snorkel in a marine reserve with guides, look for Charlie the moray eel, then eat fresh fish BBQ on Motu Koromiri with music, pareu tying, and coconut demonstrations.

“Funny team and excellent experience. The team made sure that you are safe and had loads of fun. The food was very good.”

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Swim With The Turtles Rarotonga - Turtles, rays, and the reef itself
Snorkeling, Tour Reviews, Tours in Cook Islands, Tours in Rarotonga

Swim With The Turtles Rarotonga

2.Swim With The Turtles Rarotonga

★★★★★★★★★★5.0 · 491 reviews · from $49Best value

Join Snorkel Cook Islands at Avaavaroa Passage for a two-hour guided snorkel with turtles, rays, and tropical fish. Big T, Captain T, Josh, and the water safety team are known for hands-on support. Gear, local fruit, showers, storage, parking, and photos are included, but transport is not.

“Incredible experience! We saw so many turtles and eagle rays, they swam right along side us, it was phenomenal! The guides were so welcoming, friendly and funny, they made the experience so enjoyable and safe. Only thing missing was bathrooms!”

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Ariki Adventures: Premium Sea Scooter Turtle Adventure - Starting at Ariki Adventures in Takitumu District
Snorkeling, Tour Reviews, Tours in Cook Islands, Tours in Rarotonga, Water Sports

Ariki Adventures: Premium Sea Scooter Turtle Adventure

3.Ariki Adventures: Premium Sea Scooter Turtle Adventure

★★★★★★★★★★5.0 · 455 reviews · from $112

Join Ariki Adventures in Rarotonga for a two-hour sea scooter snorkel focused on turtles and reef life. You’ll receive safety instruction, use provided masks, snorkels, fins, and scooter, then head into the turtles’ natural habitat with guides watching the group. Five percent of each fee supports the Cook Islands Sea Turtle Conservation Society.

“Excellent operators very respectful of the environment and the wildlife not like some other operators we seen. Our group was ratio 8/3 and continually check to see if you were okay. The current was fairly strong and made it so much more enjoyable with the sea scooter highly recommend.”

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Eco Friendly Sea Scooter Turtle Tour in Rarotonga - Meeting the team at YWAM Cook Islands
Snorkeling, Tour Reviews, Tours, Tours in Cook Islands, Tours in Rarotonga, Water Sports

Eco Friendly Sea Scooter Turtle Tour in Rarotonga

4.Eco Friendly Sea Scooter Turtle Tour in Rarotonga

★★★★★★★★★★5.0 · 345 reviews · from $111

At Moana Sea Scooters, you spend about 90 minutes with a small group of 4 to 6, learning to use an eco-friendly sea scooter before swimming beside turtles, spotted eagle rays, and schools of fish. Dan and his team guide you through the Avaavaroa passage, provide gear, snacks, a coconut drink, and send high-resolution photos after the tour.

“Well worth every cent. The crew were very friendly and professional. The photos we received from our experience were amazing. A perfect way to start a day”

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Private Rarotonga Turtle Tour - What the two-hour outing is like
Private, Snorkeling, Tour Reviews, Tours, Tours in Cook Islands, Tours in Rarotonga

Private Rarotonga Turtle Tour

5.Private Rarotonga Turtle Tour

★★★★★★★★★★5.0 · 188 reviews

Meet Snorkel Cook Islands at Avaavaroa Passage for about two hours of guided, beach-entry snorkeling. You’ll receive gear, a safety briefing, and close supervision from trained water-safety staff before swimming with turtles, rays, and tropical fish. Guides such as Josh, Tee, Henry, and Charlotte are praised for calm instruction and friendly help. Fruit and tour photos are included, though photo delivery can vary.

“An amazing experience. The team there are so great I can’t praise them enough. My wife is not a strong swimmer but they supported her throughout the trip to make her feel safe. Saw plenty of turtles and rays and got some great photos. Read more”

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4-Hour Rarotonga Going Troppo Nightlife Tour - Vaiana’s Bar brings drinks, music, and food
Nightlife, Tour Reviews, Tours, Tours in Cook Islands, Tours in Rarotonga

4-Hour Rarotonga Going Troppo Nightlife Tour

6.4-Hour Rarotonga Going Troppo Nightlife Tour

★★★★★★★★★★4.0 · 140 reviews · from $57

Join guides such as Chocolate and Dominic for a four to six-hour night around Rarotonga’s bars. You’ll receive a welcome beer or cocktail, flower ID tag, LED souvenir, snacks, music-filled bus transfers, and a ride home. The tour runs Wednesdays and Fridays, with visits to three or four venues.

“An awesome night and a great crew! Travelled around the local bars with a great tour guide and bus driver. Entertaining, kind and ensured we all got home safe and sound. So much fun”

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'Discover' Rarotonga Cycling Tour with Lunch - Starting in Arorangi and finding the back roads
Cycling Tours, Island Tours, Tour Reviews, Tours, Tours in Cook Islands, Tours in Rarotonga

‘Discover’ Rarotonga Cycling Tour with Lunch

7.‘Discover’ Rarotonga Cycling Tour with Lunch

★★★★★★★★★★5.0 · 129 reviews · from $76

Explore Rarotonga by bicycle with guides such as Corrina, Karina, Kathrin, Dave, and Uncle Jimmy. Ride quiet back roads through Arorangi, hear local stories, taste island fruit, try husking a coconut, then enjoy lunch and a swim at Rutaki Beach. Bikes, helmets, hotel transfers, and lunch are included.

“Fabulous tour with Corrina. Nice to see some of the backroads and learn about the plants, culture and history of Rarotonga Lunch was delicious. Thank you so much for a lovely day.”

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3-Hour Rarotonga Island Discovery Tour - Avana Point and the Garden of Seven Canoes
3-Hour Experiences, Island Tours, Tour Reviews, Tours, Tours in Cook Islands, Tours in Rarotonga

3-Hour Rarotonga Island Discovery Tour

8.3-Hour Rarotonga Island Discovery Tour

★★★★★★★★★★4.5 · 98 reviews · from $62

Travel around Rarotonga in an air-conditioned vehicle with a local guide such as Nat or Chicko. Visit Black Rock and Avana Point, see plantations, churches, marae, lagoons, and village life, and learn about coconut culture, island history, and the seven-canoe voyage to New Zealand. Hotel pickup and light refreshments are included.

“Explore inland local life, vegetation, diet, history. Great guide. Authentic experience. Sit on a comfortable bus. Prayed before meals. So nice, so Cokk islands.”

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'Explore' Rarotonga Guided Bike Tour with Lunch and Swim - Titikaveka adds beaches, gardens, and an unfinished hotel
Cycling Tours, Guided, Island Tours, Tour Reviews, Tours, Tours in Cook Islands, Tours in Rarotonga

‘Explore’ Rarotonga Guided Bike Tour with Lunch and Swim

9.‘Explore’ Rarotonga Guided Bike Tour with Lunch and Swim

★★★★★★★★★★5.0 · 66 reviews · from $93

Spend about five hours exploring Rarotonga by well-kept bicycle with local guide Corrina or a fellow guide. Ride the Ancient Coral Road, visit Arorangi and Titikaveka, sample island fruit, stop at a secluded beach, and finish with lunch by the sea. Hotel pickup, bikes, helmets, and lunch are included.

“Knowledgeable guide, excellent day out and a great lunch. Well worth the time and saw different parts of the island.”

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